Athlete Do’s & Dont’s

 

Do: 

• Say “congratulations” to other athletes.
• Try their best at every track & field event.
• Act fairly at all times.
• Compete in the right age groups.

 

Don’t: 

• Do not throw relay batons.
• Try to injure other athletes.

 

Clothing and Equipment

 

You should not wear:

 

• Shoes without spikes
• Jewelry, beads
• Unauthorized uniforms (track club uniform only)

 

For Practice you should wear:

 

• Your favorite pair of uniform shorts uniform top.
• A good pair of running shoes.

 

And remember – everyone’s a winner. It’s not important how many track & field events you win – what matters is that you have fun!